Bridge your Pilates with Our Transition Program
Polestar’s Transition (Bridging) series takes your previous Pilates teacher training to a deeper level. We honor your current training while giving you the tools to improve critical thinking, assessment, program design, and much more.
This program includes:
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Polestar Curriculum -
Coursework: Online lectures, video resources, online quizzes, assignments. -
Access to Polestar’s Virtual Pilates Studio -
Final Exam -
Qualification to sit for the National Pilates Certification Program exam upon completion of this program.
Contact us
Want to spread the investment of your training? It’s easy and convenient. Simply fill out your information to get started.
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Complete the information to register for this program
You will learn how to:
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Enhance coaching skills to forge deeper client connection
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Understand how Pilates exercises are connected for effective program design
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Develop tailored evaluation techniques to meet each client’s needs
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Gain skills to improve client outcomes
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Deepen your knowledge of biomechanics and anatomy in relation to Pilates
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Refine assessment and design skills for targeted sessions
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Use neurolinguistic approaches for better client interactions
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Master advanced cues for standout classes
Program advantages:
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Become a part of an elite global community of comprehensive Pilates practitioners
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Intimate learning environment with Master Polestar Educator Shelly Power
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Access to Polestar’s signature Pilates instructor library and resources
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Exceptional student support throughout your journey
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One-year access to Polestar’s virtual studio, a hub of advanced learning and practice
Pre-requisites
- Graduate of a comprehensive (400-450 hour) Pilates program covering a combination of Reformer, Trapeze Table, Chair, Ladder Barrel and Mat work
- To qualify for the Rehabilitation diploma, you must be a licensed or certified health care professional (MD, PT, DO, DC, ATC). All other applicants qualify for the Studio diploma.
Polestar Pilates Transition Intensive Cities and Dates
THE NEXT TRANSITION (BRIDGING) INTENSIVE WILL BE IN APRIL 2026:
- Apr 10, 2026, 9AM-12PM, 1-6PM (1hr break 12-1PM each day)
- Apr 11, 2026, 9AM-12PM, 1-6PM (1hr break 12-1PM each day)
- Apr 12, 2026, 9AM-12PM, 1-6PM (1hr break 12-1PM each day)
- Apr 24, 2026, 9AM-12PM, 1-6PM (1hr break 12-1PM each day)
- Apr 25, 2026, 9AM-12PM, 1-6PM (1hr break 12-1PM each day)
- Apr 26, 2026, 9AM-12PM, 1-6PM (1hr break 12-1PM each day)
NEW YORK CITY, NY : NICE AND TALL STUDIO
939 8th Ave
New York, NY 10019
For non-intensive dates, you can also take a full Comprehensive Training at a reduced rate. See the Comprehensive Training page for details. Equipment training includes both in-person sessions in your chosen city and virtual sessions.
Tuition
$4100
Investment includes:
- In-person intensive training, six 8-hour days
- Digital Manuals
- Coursework: Online lectures, video resources, online quizzes, assignments.
- Final Exam